Daily self care and how you tailor that care by observing your skin’s needs is an important aspect of Ayurvedic dinacharya. While Ayurvedic skin care is not mentioned by name here, adjusting the products you use to your skin’s temperament (oily, sensitive, dry) is similar to Ayurvedic advice about adjusting your skin cleansing routine based on the doshas. Your skin’s temperament can change day to day and season to season depending on stress, activity levels, and weather patterns – which impact the balance of the doshas in the body.
Need help with your skin care routine? Want to decrease the number of chemicals you expose your skin to in the glut of skin care products on the market? Consult with Roots of Wellness Ayurveda today: contact us or book online at www.rootsofwellnessayurveda.genbook.com