Services: Office + Home Visits

We offer a full menu of services, in-office and home visits. If you are interested in Ayurveda but need more information about whether our services are right for you click to schedule your free 15 minute consultation today!

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New Patient/Client Visit ($144-$252)office and home visits: Heather Baines reading pulse during an Ayurveda health assessment

Learn more about Ayurveda and your health. We review your health history, assess your constitution (prakruti), state of imbalance (vikruti), and offer detailed pulse, tongue + nail analysis. To address your health concerns we offer natural, organic plant-based traditional Ayurvedic medicine, nutritional supplements, and modern formulations. Pancha karma deep cleansing will be addressed and recommended if appropriate. Optional: we offer office and home visits.

This is a 90 minute appointment.

Note: Need more time? No problem!  Additional time is invoiced at $1/min at the discretion of your Ayurvedic practitioner, or you can book extra time in increments of 15 minutes when booking online.

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Return Patient/Client Visit (ALWAYS $99!)Track your progress with your wellness plan, make seasonal adjustments to your diet plan and herbal formula, and receive support as you implement key lifestyle changes.

Track your progress with your wellness plan, make seasonal adjustments to your diet plan and herbal formula, and receive support as you implement key lifestyle changes. Plan and schedule seasonal pancha karma purification procedures as indicated. Optional: we offer office and home visits.

This is a 45-60 minute appointment

Note: Need more time? No problem!  Additional time is invoiced at $1/min at the discretion of your Ayurvedic practitioner, or you can book extra time in increments of 15 minutes when booking online.

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Abhyanga Oil Massage (Available as a 75 minute, 90 minute, or 120 minute session)Ayurvedic Oil Massage at Roots of Wellness Ayurveda

Abhyanga warm oil massage deeply nourishes the nervous system and skin; cleanses the lymphatic system and supports immunity; brings radiance to the skin and hair; aids in the cultivation of self-love; and supports muscle tone and circulation. During abhyanga oil massage we use traditional or custom medicated oils and essential oils selected for the individual and the season. Abhyanga Oil Massage at Roots of Wellness Ayurveda is offered by Ayurvedic Body Worker and Licensed Massage Therapist Nicole Herbert AD.

“The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.”

Charaka Samhita Vol. 1, V: 88-89

This is appointment is available in 1 hour + 15 minute, 1 hour + 30 minute, or 2 hour sessions.


Marma Therapy ($27/15-20 minute add-on to Abhyanga Oil Massage)Book Marma Point Therapy at Roots of Wellness Ayurveda in Boulder CO

Deeply relaxing and supportive, Marma Therapy activates the energy channels (nadis) in the body to clear obstruction and detoxify body and mind + support healing. Your Ayurvedic Practitioner may recommend a specific Marma series for your condition. This therapy is offered as an add-on during Abhyanga Oil Massage only.

This is a 15-20 minute add on, provided during Abhyanga Oil Massage.

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Pichu ($27/15-20 minute add-on to Abhyanga Oil Massage)  

During this treatment, a long, thick layer of cotton or wool soaked with warm medicated oil is applied over the forehead, neck, or spine. The oil is replaced periodically to keep it warm and therapeutic. Pichu warm oil therapy is offered as an add on during Abhyanga Oil Massage, and is beneficial to restore mental well being, bestow peace to an overactive or anxious mind, improve sleep quality and address symptoms of insomnia, and relieve chronic pain.

This is a 15-20 minute add on, provided during Abhyanga Oil Massage.

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Nasya ($27/15 minute add-on to Abhyanga Oil Massage)  

One of the five actions of Pancha Karma, this treatment provides an application of medicated oil into sinuses with facial massage and Marma Therapy, as recommended by your Ayurvedic Practitioner. Nasya is beneficial for the application of medhya rasayana medicated oils to improve memory, concentration, and focus; to relieve stress, anxiety, fear and negativity and provide mental uplift; to relieve chronic sinus problems, moisturize the sinuses, and provide a physical barrier to reduce sinus allergies; to alleviate and eliminate post-nasal drip; and to reduce frequency and intensity of headache.  It may also be recommended in certain cases for other ear/nose/throat complaints.

This is a 15-20 minute add on, provided during Abhyanga Oil Massage.


Warm Oil Dough Ring Basti ($144/ 60 minutes)  

During this traditional Ayurvedic therapy, a pool of warm medicated oil or ghee is retained in a ring of besan (chick pea) flour dough. This therapy is used to treat localized pain and improves the function of the underlying tissue structures and/or organs. Hṛd basti is the application of warm medicated oil over the heart and sternum to pacify aggravated vata in the chest region, nourish the cardiac muscles, and relieve deep seated stress, anger, and grief; Kati basti is the application of warm medicated oil over the low back to address chronic and acute low back pain; Janu basti is the application of warm medicated oil over the knees to address athritis pain or as adjunct therapy during injury rehabilitation; Netra basti is the application of ghee to the eyes to moisturize and nourish dry, sensitive eyes.

This is a 60 minute appointment and is available with the recommendation of your Ayurvedic Practitioner.


Vedic Astrology ($99/ 60 minutes)office and home visits: what does the structure of the cosmos reflect back to you in your vedic astrology?

Discover essential qualities of your birth chart. Explore your fundamental motivations, highest inspirations and best strategies to accomplish your goals. Offered by David McConaghay, CAP, Jyotishi. Optional: we offer office and home visits.

This is 60 minute appointment.

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Kitchen and Pantry Review ($45 / 30 minutes)office and home visits: review your pantry with one of our Ayurvedic experts

Time together in your kitchen! Learn more about your ideal food choices, foods that are supportive or harmful to your constitution, and gain important insights about using food as medicine. This service is offered in your home.

This is a 30 minute appointment.

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Tour the Market ($45 / 30 minutes)office and home visits: tour the market with one of our Ayurvedic experts

Learn about food as medicine during an Ayurvedic tour through your favorite market or grocery store. We’ll walk the aisles as you shop for your favorite brands and ingredients. Gain the support you need to incorporate Ayurveda into your diet. This service is offered at your local grocery store.

This is a 30 minute appointment.

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Please note that Roots of Wellness Ayurveda adheres to patient confidentiality and individual health information privacy in accordance with HIPAA Privacy Rules.

Our Ayurveda Practitioners and Ayurvedic Doctors are not licensed physicians or medical doctors. As appropriate, we will work with you to coordinate your Ayurvedic healthcare protocols with your medical care team. All herbal and supplemental remedies and formulations are checked for pharmaceutical drug interactions and contraindications, as well as for efficacy based on published scientific medical research. We operate with the highest standards of care and integrity, in full compliance with the Colorado Natural Health Consumer Protection Act, Colorado SB 13-215. For more information about Health Freedom in Colorado, please visit our friends at National Health Freedom Action.

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