Vata, pitta and kapha are the three doshas of the body. Doshas are the principles of nature or forces that manifest from non-material energy, laced with the intentions of consciousness. They apply to everything on the planet and in the…
direct perception with Ayurveda
Heather has teamed up with the good folks at Hanuman Festival – Boulder, Colorado’s nationally recognized annual yoga festival. In her November blog post, Heather shares the ultimate aim of Ayurveda – freedom of direct perception. Your ability to know…