Hello good people, Heather here with a simple (read “short”) newsletter for you. What a year so far, 2025! Anyone else out there experiencing massive transformation? As in shift-entire-dysfunctional-family-patterns-and-experience-liberation-and-renewed-compassion type transformation? I’ve gone through my share of this kind of transformation,…
“Who am I?”
Hello friends, kin and fellow path keepers! Life has been full these past months, with new offerings from a deep cauldron of creative impulse. I have spent a significant amount of time in ritual and ceremony during this most recent…
Reflections on a half-century

Grief and spring are a potent container for embarking on the “back nine.” This is a big deal, and I’m making a special offer to celebrate!
2024 – Wisdom and Challenges: Healing into the New Year, the Ancestral Path, and the Holy Nights
January 12, 2024 Late winter tends to be a difficult time for many people, due to seasonal imbalances, post-holiday exhaustion, and internal pressure to succeed with self-imposed “resolutions.” This time of year, in the northern hemisphere, nature beckons us inwards,…
Ayurveda and Weight Loss – Accessing the power of Wegovy, Ozempic, and Rebelsus without the cost or side-effects of Rx drugs
Why choose Ayurveda over GLP-1 semaglutide treatment? Accessibility, safety, and efficacy!
Time and Space – Kala and Akasha
When I work with Time and Space in a healing session, you may feel particularly “seen” or “heard” and you will leave feeling soothed. During a Core Synchronism session, you may feel deep and profound sense of rest, which induces similar healing mechanisms to those experienced in deep sleep.
Ayurveda vs. Western Medicine
Is there a place for Ayurveda in healing what ails us? Most certainly. But this debate goes back as far as the practice of modern medicine, and the introduction of Ayurveda to the west, in the early 20th century.
Take control of your health: the top reasons for seeing the Doctor can be addressed with botanicals, herbs, spices, and Materia Medica plant allies
Tired of pharmaceuticals? Adverse side effects making you more sick? Plants are truly an ally along the health journey. Research has increased exponentially in the past 10 years, supporting the traditional use of plants and botanicals for each of the top reasons people see their primary care doctor.
What’s wrong with the world? A musing on allopathic (western) medicine
In 2022, the rate of burnout among doctors was exceptionally high, with rates of alcohol abuse reported among 20% of physicians.
We have developed a system of medicine in which providers, under enormous pressure, simultaneously abuse the sweetness of sacred soma, “spirits” per se, on which the foundations of healing were established, while dissociating from their own humanity.