Carbs not the enemy – the key is exercise (and it’s not what you think) Carbs are not the enemy – the key is exercise (and it’s not what you think). While we at Roots of Wellness Ayurveda don’t have fancy gizmos to measure specific metabolism of carbohydrates and fat, we recognize the same symptoms… By admin | January 26, 2018 | diet, In the Press, well being | Read more
