daily consumption of ginger for heart health

A recent study indicates that ginger has a potential preventive properties against some chronic diseases, especially hypertension and coronary heart disease – as well as its ability to reduce the probability of illness by taking ginger according to a staggered schedule, increasing dosage daily.

“It is a heart-healthy alternative to appropriately increase ginger consumption every day being recommended as a good dietary choice.”

For a proper dosing schedule of this simple but powerful natural medicine tailored to your physiology, book now with your Ayurveda practitioner!

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image copyright iStockPhoto

image copyright iStockPhoto