This allergy season, practice simple self care. Check your tongue for coating. Coating on the tongue is known as ama, a toxic byproduct of incomplete or improper digestion, poor food combining, unseasonable eating, and stress. (1) To help combat ama, improve digestion, and fight inflammation leading to…
simply put
Simply put Ayurveda is the fulfillment and nourishment of rasa, the feeling associated with the sweet nectar of divinity. "Ayurveda is nothing if not the fulfillment and nourishment of rasa, the feeling associated with sweet nectar of divinity." @yoginiHeatherB —…