This is the definition of health that guides the practice of Ayurveda. This sloka or Sanskrit verse from the Ayurvedic text Susruta Samhita Sutrasthana states that health arises from: A balanced relationship of the doshas or energies within the body…
digestion and health
There is an important relationship between agni, known in Ayurveda as the “digestive fire,” and ama, the byproduct of improper digestion, circulating toxins, and toxic buildup. When digestion is balanced, food is digested properly and one dhatu (tissue layer) supports and…