health and wellness

the beautiful life

        Why Ayurveda?  Because it so beautiful in its totality and completeness. हिताहितम सुखं     दु:खमायुस्त्स्य हिताहितम | मानं    च  यत्रोक्त्मायुर्वेद: स उच्चयते || hitahitam sukham duhkham ayus tasya hitahitam | manam cha tachcha yatroktam…

new to Ayurveda?

What is Ayurveda and how can it address my health concerns?  Your health is intimately tied to your diet, your experiences, your environment, and your daily practices.  Come learn more and leave prepared to begin a simple daily regimen of self-care, adjust…

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