The holiday season brought bright lights, festive decorations, parties, and abundant opportunity to overindulge. Reflect for a moment on the holiday season just passed: why were we drawn to those bright lights, cheese platters, mountains of Christmas cookies, and goblets…
direct perception with Ayurveda
Heather has teamed up with the good folks at Hanuman Festival – Boulder, Colorado’s nationally recognized annual yoga festival. In her November blog post, Heather shares the ultimate aim of Ayurveda – freedom of direct perception. Your ability to know…
Ayurveda is for everyone
With the technology we have available to us, there is no excuse why every person shouldn’t have access to the wisdom of self care, self healing, and individualized plant medicine. Make informed health care choices. Step up personal responsibility for…
simply put
Simply put Ayurveda is the fulfillment and nourishment of rasa, the feeling associated with the sweet nectar of divinity. "Ayurveda is nothing if not the fulfillment and nourishment of rasa, the feeling associated with sweet nectar of divinity." @yoginiHeatherB —…