mammography

breast self-exam because no one knows your body as well as you

Breast self-exam may be as effective at detecting early breast cancer as mammography, with ZERO side effect (and no radiation exposure). Heather recommends performing your self-exam during daily abhyanga (Ayurveda oil massage). ‪#‎nooneknowsyourbodyaswellasyou‬ ‪#‎healthcare‬ ‪#‎empowerment‬ Read A Fresh Case for Breast…

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