According to Medscape reporter Pauline Anderson, the answer to the question, “Can food help control inflammatory pain?” the answer is a resounding YES. “We found that about 50% of patients in total — and also in the elderly — reported…
Got back pain?
Clients of Roots of Wellness Ayurveda seek Ayurvedic care for their aches and pains – often seeking help for acute back pain. Along with our recommendations for managing vata dosha, the dosha responsible for nerve signaling and pain response, with…
Santosha (contentment) and the practice of gratitude for health
Do you worry too much? Does a racing mind keep you awake at night? What if you could master the mind to cultivate contentment (santosha), sleep better, and concentrate more fully? Ayurveda accepts this treatment procedure based on Yoga ideology.…