When we booked our appointment with Heather Baines at Roots of Wellness in Boulder, we didn’t know what to expect with the Ayurveda health care approach. Trust us when we say this: Unless you’re as healthy as Chuck Norris, you…
individual recommendations
This Saturday September 11th, Heather Baines will be offering mini-consultations at vpk® by Maharishi Ayurveda Boulder store, partner of Amana Yoga Boulder, in downtown Boulder, CO. During your session, Heather will: Read from the 7 levels of your pulse to determine…
women’s health
vpk® will be offering *FREE* Women’s Health consultations with Terra Rafael, Ayurveda Practitioner During your free session, Terra will: Read from the 7 levels of your pulse to determine your Ayurvedic constitution or prakruti, imbalance or vikruti, scan the health of your organs…
new to Ayurveda?
What is Ayurveda and how can it address my health concerns? Your health is intimately tied to your diet, your experiences, your environment, and your daily practices. Come learn more and leave prepared to begin a simple daily regimen of self-care, adjust…
surfing menopausal changes
Wednesday May 27, 4-5:30 pm North Boulder Pharmaca, at Broadway & Alpine, Boulder, CO Menopause is a process, not just when your period stops. Learn more about the actual PROCESS and how different body types and conditions relate to…
summer season and seasonal adjustments
Balance the effects of the cold wet spring and prepare for a hot dry summer. Heather Baines will be offering individual sessions at vpk® to tailor your self care routines and help you adjust your diet and supplements for optimal wellness.…