Slowing Down – and the Way of Silence Beloveds, I am writing to you at the end of January, in the middle of a Colorado winter. I have been captivated by stillness, communing with Nature Herself in mid-January, embodied through the deep freeze. River frozen, lake frozen, landscape… By admin | January 28, 2025 | Ayurveda, meditation, Sattva, Self-Care, She said, well being | Read more