Carbs are not the enemy – the key is exercise (and it’s not what you think). While we at Roots of Wellness Ayurveda don’t have fancy gizmos to measure specific metabolism of carbohydrates and fat, we recognize the same symptoms…
can ghee help with weight loss?
CAN GHEE HELP WITH WEIGHT LOSS? Not only is conjugated linoleic acid [CLA] considered beneficial to heart health but it has also been shown to help prevent weight gain and may even help with weight loss. According to a certain…