Why Ayurveda? Because it so beautiful in its totality and completeness. हिताहितम सुखं दु:खमायुस्त्स्य हिताहितम | मानं च यत्रोक्त्मायुर्वेद: स उच्चयते || hitahitam sukham duhkham ayus tasya hitahitam | manam cha tachcha yatroktam…
a woman’s menstrual cycle is a vital sign
Women. Your #menstrual cycle is a #vital sign! When considered this way, we begin to appreciate our cycle for its role in our overall health, vitality, and power. Bloodletting is one of the 5 actions of purification in the Ayurvedic…