When we booked our appointment with Heather Baines at Roots of Wellness in Boulder, we didn’t know what to expect with the Ayurveda health care approach. Trust us when we say this: Unless you’re as healthy as Chuck Norris, you…
update on practitioner availability
It has been an honor to work with Terra Rafael at Roots of Wellness Ayurveda. As of October 2015, Terra will no longer be offering consultations in Boulder with Roots of Wellness Ayurveda. We are sad to see Terra go, and wish her…
individual recommendations
This Saturday September 11th, Heather Baines will be offering mini-consultations at vpk® by Maharishi Ayurveda Boulder store, partner of Amana Yoga Boulder, in downtown Boulder, CO. During your session, Heather will: Read from the 7 levels of your pulse to determine…
new to Ayurveda?
What is Ayurveda and how can it address my health concerns? Your health is intimately tied to your diet, your experiences, your environment, and your daily practices. Come learn more and leave prepared to begin a simple daily regimen of self-care, adjust…
planting for healing
We sip Tulsi tea for its powerful adaptogenic and immune stimulating properties, as well as for its ability to uplift and focus the mind. There are many more benefits to growing Tulsi Occimum Sanctum in the garden and in pots throughout the…
Ayurveda is for everyone
With the technology we have available to us, there is no excuse why every person shouldn’t have access to the wisdom of self care, self healing, and individualized plant medicine. Make informed health care choices. Step up personal responsibility for…
simply put
Simply put Ayurveda is the fulfillment and nourishment of rasa, the feeling associated with the sweet nectar of divinity. "Ayurveda is nothing if not the fulfillment and nourishment of rasa, the feeling associated with sweet nectar of divinity." @yoginiHeatherB —…