10 minutes of meditation on the well being of others can help you feel joyful for the whole day — even before coffee. When we have the courage to live with an open heart, we are able to feel her…
the beautiful life
Why Ayurveda? Because it so beautiful in its totality and completeness. हिताहितम सुखं दु:खमायुस्त्स्य हिताहितम | मानं च यत्रोक्त्मायुर्वेद: स उच्चयते || hitahitam sukham duhkham ayus tasya hitahitam | manam cha tachcha yatroktam…