rasayana

miracle foods and rasayana

Rasayana means life giving, blood building, tasty and sweet.  It also means elixir, and any substance used to prevent old age and prolong life.  Sounds good to us! With Ayurveda we use rasayana foods like dates to rejuvenate the body, build healthy…

simply put

Simply put Ayurveda is the fulfillment and nourishment of rasa, the feeling associated with the sweet nectar of divinity. "Ayurveda is nothing if not the fulfillment and nourishment of rasa, the feeling associated with sweet nectar of divinity." @yoginiHeatherB —…

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