woman

women’s health

vpk® will be offering *FREE* Women’s Health consultations with Terra Rafael, Ayurveda Practitioner During your free session, Terra will: Read from the 7 levels of your pulse to determine your Ayurvedic constitution or prakruti, imbalance or vikruti, scan the health of your organs…

miracle foods and rasayana

Rasayana means life giving, blood building, tasty and sweet.  It also means elixir, and any substance used to prevent old age and prolong life.  Sounds good to us! With Ayurveda we use rasayana foods like dates to rejuvenate the body, build healthy…

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