When we booked our appointment with Heather Baines at Roots of Wellness in Boulder, we didn’t know what to expect with the Ayurveda health care approach. Trust us when we say this: Unless you’re as healthy as Chuck Norris, you…
update on practitioner availability
It has been an honor to work with Terra Rafael at Roots of Wellness Ayurveda. As of October 2015, Terra will no longer be offering consultations in Boulder with Roots of Wellness Ayurveda. We are sad to see Terra go, and wish her…
you are what you eat
You ARE what you eat! In the latest Special Health Report by Harvard Medical School, Harvard physicians advocate: A smart, healthy diet, with delicious and wholesome foods, is the best and safest way to fulfill your body’s needs for vitamins…
digestion and health
There is an important relationship between agni, known in Ayurveda as the “digestive fire,” and ama, the byproduct of improper digestion, circulating toxins, and toxic buildup. When digestion is balanced, food is digested properly and one dhatu (tissue layer) supports and…
ready to practice?
Join a thriving Ayurvedic practice in Boulder, CO! Roots of Wellness Ayurveda is seeking professional Ayurvedic practitioners. If you are an experienced Ayurvedic Practitioner, Advanced Practitioner of Ayurveda, Doctor of Ayurveda, Panchakarma therapist, or Jyotish please submit your resume to info@rootsofwellnessayurveda.com.…
individual recommendations
This Saturday September 11th, Heather Baines will be offering mini-consultations at vpk® by Maharishi Ayurveda Boulder store, partner of Amana Yoga Boulder, in downtown Boulder, CO. During your session, Heather will: Read from the 7 levels of your pulse to determine…
the beautiful life
Why Ayurveda? Because it so beautiful in its totality and completeness. हिताहितम सुखं दु:खमायुस्त्स्य हिताहितम | मानं च यत्रोक्त्मायुर्वेद: स उच्चयते || hitahitam sukham duhkham ayus tasya hitahitam | manam cha tachcha yatroktam…
Ayurveda is above all else
#Ayurveda is above all else the art of using the blessings of nature and spirit to restore balance of body and mind… It is filled with aesthetic beauty, pleasing to all the senses. -David Crow, In Search of the Medicine…
women’s health
vpk® will be offering *FREE* Women’s Health consultations with Terra Rafael, Ayurveda Practitioner During your free session, Terra will: Read from the 7 levels of your pulse to determine your Ayurvedic constitution or prakruti, imbalance or vikruti, scan the health of your organs…
new to Ayurveda?
What is Ayurveda and how can it address my health concerns? Your health is intimately tied to your diet, your experiences, your environment, and your daily practices. Come learn more and leave prepared to begin a simple daily regimen of self-care, adjust…