Tired of pharmaceuticals? Adverse side effects making you more sick? Plants are truly an ally along the health journey. Research has increased exponentially in the past 10 years, supporting the traditional use of plants and botanicals for each of the top reasons people see their primary care doctor.
if butter is back, ghee is better!
“Ghee or purified clarified grass fed butter may be even better because it doesn’t contain any casein or whey, which causes unhealthy inflammation response.” This Ayurveda nugget of wisdom brought to you by Mark Hyman, MD #butterisback #eatfatgetthin Listen…