Ayurvedic view of salt

Pink Himalayan and Sel Gris (Celtic grey sea salt) are our favorites.¬† True Sel Gris is harvested exclusively with wooden instruments preventing contaminants such as aluminum that may be present in refined salts. It contains an abundance of trace sea…

Got back pain?

Clients of Roots of Wellness Ayurveda seek Ayurvedic care for their aches and pains – often seeking help for acute back pain. Along with our recommendations for managing vata dosha, the dosha responsible for nerve signaling and pain response, with…

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