Ethos Health is raising the standard of care for patients in Hudson County, NY. Dr Ron Weiss, MD established a unique wellness center in Long Valley, NJ – located on a 342 acre farm! “Ethos Health is raising the standard of…
Timeless Truth. Laws of Nature. Food is Medicine.
Timeless truth. Laws of nature. Food is Medicine. “Unhappy, anxiety-ridden Americans, following the warning voices of televised drug commercials and newspaper ads, consider health something that can be purchased in a bottle at the drug store; they forget, or never knew,…
Client testimonial: “Your support and care truly mean the world to me”
A recent client writes: “Thank you so much, Heather. Your support and care truly mean the world to me. I believe with all of my mind and heart that you are the most significant part of why I’m getting better.…
Wholesome living and a peaceful countenance – the best medicine?
Wholesome living and a peaceful countenance are the best medicine, according to Ayurveda. Thousands of years of history (Indian scholars can trace back evidence more than tens of thousands of years) and careful meticulous observation of human nature lends credence…
Santosha (contentment) and the practice of gratitude for health
Do you worry too much? Does a racing mind keep you awake at night? What if you could master the mind to cultivate contentment (santosha), sleep better, and concentrate more fully? Ayurveda accepts this treatment procedure based on Yoga ideology.…
gut microbiome and buttermilk
Friday night, let’s talk gut microbiome! “These results are essential for disease studies. Parkinson’s disease, for example, is typically associated with a longer intestinal transit time, [Roots of Wellness Ayurveda comments: vata vitiation slows paristalsis, resulting in chronic constipation, which…
if butter is back, ghee is better!
“Ghee or purified clarified grass fed butter may be even better because it doesn’t contain any casein or whey, which causes unhealthy inflammation response.” This Ayurveda nugget of wisdom brought to you by Mark Hyman, MD #butterisback #eatfatgetthin Listen…
Ayurveda’s inner knowing
The holiday season brought bright lights, festive decorations, parties, and abundant opportunity to overindulge. Reflect for a moment on the holiday season just passed: why were we drawn to those bright lights, cheese platters, mountains of Christmas cookies, and goblets…
individual recommendations
This Saturday September 11th, Heather Baines will be offering mini-consultations at vpk® by Maharishi Ayurveda Boulder store, partner of Amana Yoga Boulder, in downtown Boulder, CO. During your session, Heather will: Read from the 7 levels of your pulse to determine…
the beautiful life
Why Ayurveda? Because it so beautiful in its totality and completeness. हिताहितम सुखं दु:खमायुस्त्स्य हिताहितम | मानं च यत्रोक्त्मायुर्वेद: स उच्चयते || hitahitam sukham duhkham ayus tasya hitahitam | manam cha tachcha yatroktam…