Ayurveda

you are what you eat

You ARE what you eat! In the latest Special Health Report by Harvard Medical School, Harvard physicians advocate: A smart, healthy diet, with delicious and wholesome foods, is the best and safest way to fulfill your body’s needs for vitamins…

digestion and health

There is an important relationship between agni, known in Ayurveda as the “digestive fire,” and ama, the byproduct of improper digestion, circulating toxins, and toxic buildup.  When digestion is balanced, food is digested properly and one dhatu (tissue layer) supports and…

ready to practice?

Join a thriving Ayurvedic practice in Boulder, CO!  Roots of Wellness Ayurveda is seeking professional Ayurvedic practitioners. If you are an experienced Ayurvedic Practitioner, Advanced Practitioner of Ayurveda, Doctor of Ayurveda, Panchakarma therapist, or Jyotish please submit your resume to info@rootsofwellnessayurveda.com.…

individual recommendations

This Saturday September 11th, Heather Baines will be offering mini-consultations at vpk® by Maharishi Ayurveda Boulder store,  partner of Amana Yoga Boulder, in downtown Boulder, CO. During your session, Heather will: Read from the 7 levels of your pulse to determine…

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